Simone Ayers Dip.Couns, Registered Member MBACP Counselling in Tring & Aylesbury & Online

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Your life, in your words, in your time.

Counselling & Psychotherapy sessions available in Tring, Aylesbury & Online

Counselling for Adults, Teens, Couples and Poly Relationships in Tring, Aylesbury and Online

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About me

Hi I'm Simone, I am experienced in offering Counselling and Psychotherapy to individuals and couples with a wide range of life experiences and issues. My clients vary in age from early teens to post-retirement.

If you feel stuck in your life or your relationship right now or are struggling to cope with your thoughts and emotions then please get in touch. Wherever you are in your journey I will meet you there and together we can work towards moving forward in the direction that you need at a pace that is safe for you. I work with clients experiencing depression, stress, relationship breakdowns, anxiety, trauma and many more difficulties.

I offer an inclusive practice that is respectful of your identity, culture, beliefs and personal choices. I am an LGBTQ+ affirmative, Sex positive, Chemsex aware and Sex worker aware therapist. I am committed to supporting members of the BAME community and those identifying as QTIPOC and I consistently strive to help clients understand and accept their own unique and individual place in the world in order to make the decisions and choices that are right for them.

I am not here to fix you, direct you or diagnose you but to offer my experience, openness and commitment to facilitate your own personal growth, healing and change. I believe that given the right opportunity to explore our hurts and pain within a safe therapeutic relationship, we can thrive and move on beyond our current struggles.

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Welcome. orangesadness

Why come to Counselling?

There are many things that can impact our ability to feel our best selves, we may be working through a lifetime of difficult or negative circumstances, toxic or unsatisfactory relationships, or sudden and stressful life changes. Equally we may have no idea why we feel the way that we do, all we know is that we are angry, depressed, exhausted, fed up or anxious or that we just feel numb to life with no sense of meaning or purpose. It could even be that we just have a sense of niggling dissatisfaction that we want to explore to grow our own personal self development.

There is no right or wrong reason to seek the support of a counsellor. Whatever you are experiencing, you are worthy and deserving of a safe space to work through your grief, rage, stuckness, sadness or whatever empty or unexplainable feeling that you are carrying. Whether its been weeks or decades and whether you are able to get to work every day or find it impossible to get out of bed.

Whatever has brought you to Counselling right now, my aim is to support you as you work through whatever questions, decisions, challenges, pain or trauma that is blocking you from being your truest self and living the life that you want.

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Clients tell me that our sessions help them to;

  • Feel less stressed, anxious and depressed
  • Think more clearly and feel free of tension
  • Trust their own instincts and decisions
  • Make better sense of their past
  • Cope better with difficult feelings
  • Feel more confident and in control
  • Find solutions to their problems
  • Move forward from past experiences
  • Communicate better with loved ones
  • Understand their own needs and be more assertive

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Welcome. orangehomeonline

Seeing Me Online

I provide Online sessions so that you can work with me if you are further away or unable to come in person. If you feel that I am the right therapist for you but are not able to see me in person then Online sessions are a convenient option. Reasons for choosing Online therapy include;

  • Wanting to work with me specifically but not being local
  • Not being able to find the right therapist where you are
  • Not being able to travel due to chronic illness
  • Not being able to travel due to physical disability
  • Busy work schedule
  • Limited Childcare
  • Living in a remote area
  • Frequent travel for work or leisure
  • Counselling Students wishing to work with me

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Where to find me

My main Counselling room is in the centre of Tring conveniently located on the High street with public parking directly opposite as well as bus stops serving the Aylesbury, Hemel Hempstead, Watford and Luton routes within a few minutes walk. I also offer sessions in Aylesbury in the town centre close to both the train and bus stations as well as nearby car parks. Tring and Aylesbury are just a short drive or bus ride apart so if you don't see the times that you would like available in one location, please check the other room to see if that time is available there .

I am within easy reach of Berkhamstead, Chesham, Aston Clinton, Hemel Hempstead, Watford, Luton, Amersham and Milton Keynes. Many clients also travel from further afield to see me and there are many places nearby both locations for shopping and refreshments if you are a parent bringing a young client to counselling or if you wish to have some quiet time after the session before your journey home.

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