Simone Ayers Dip.Couns, Registered Member MBACP Online Counselling, based in Tring & Aylesbury

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Counselling for Adults. newadultv2

Online Counselling for Adults

Counselling can be beneficial in many ways including

  • Increased Confidence
  • Reduced stress
  • Improved communication with others
  • Changes in thought and behaviour patterns
  • Overcoming past trauma
  • Increased sense of wellbeing
  • Feeling more positive

Whether you seek to overcome depression or anxiety, gain better self understanding, change difficult behaviour or find a way through previous trauma, Psychotherapy provides an opportunity for you to take control of your own life in your own way and on your own terms.

During a Counselling session you can talk about whichever elements of your current or past experience that you wish to focus on, including concerns about future events.

Through working in a collaborative way, without any expectations or judgements from the other person, you will have a space to make sense of what is going on for you and develop your own capacity to take whatever steps you need to in order to increase your well-being.

I am trained in Person Centred therapy which works to empower the client to take control over their own life choices and work through their own individual circumstances and history. I believe that everyone has their own unique potential to thrive in life and as a Counsellor I am here to help you work through whatever obstacles may getting in the way of this.

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“Therapy is not a matter of doing something to the individual, or of inducing him to do something about himself. It is instead a matter of freeing him for normal growth and development, of removing obstacles so that he can again move forward.” Carl Rogers, Founder of Person Centred Therapy

Couples Counselling, Polyamorous relationships, Counselling for teenagers, reduce stress, coping with depression & anxiety, living with ocd, skype/online therapy, mental health, teenage issues, Counselling sessions Counselling available online, MBACP registered Counsellor in Tring & Aylesbury, Online Counsellor, Mental Health Blog, Psychotherapy

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