Counselling for Individuals in Tring, Aylesbury & Online
Counselling can be beneficial in many ways including
- Increased Confidence
- Reduced stress
- Improved communication with others
- Changes in thought and behaviour patterns
- Overcoming past trauma
- Increased sense of wellbeing
- Feeling more positive
Whether you seek to overcome depression or anxiety, gain better self understanding, change difficult behaviour or find a way through previous trauma, Psychotherapy provides an opportunity for you to take control of your own life in your own way and on your own terms.
During a Counselling session you can talk about whichever elements of your current or past experience that you wish to focus on, including concerns about future events.
Through working in a collaborative way, without any expectations or judgements from the other person, you will have a space to make sense of what is going on for you and develop your own capacity to take whatever steps you need to in order to increase your well-being.
I am trained in Person Centred therapy which works to empower the client to take control over their own life choices and work through their own individual circumstances and history. I believe that everyone has their own unique potential to thrive in life and as a Counsellor I am here to help you work through whatever obstacles may getting in the way of this.
Book a Counselling Session
Counselling for teenagers, reduce stress, coping with depression & anxiety, living with ocd, skype/online therapy, men & mental health, teenage issues, Counselling sessions near Wendover Chesham BerkhamstedHigh Wycombe, Princes Risborough, Haddenham, Hemel Hempstead and Berkhamsted, Amersham, Counsellor in Hertfordshire & Buckinghamshire , Counselling available online, MBACP registered Counsellor in Tring & Aylesbury, Online Counsellor, Mental Health Blog, Psychotherapy